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| Sexercise for Him: Upper Body |
| Dips How It Works: The male supports his weight on three chairs using his (straightened) legs and (slightly bent) arms (hands pointed forwards). The female squats over the top of the male with her back to him, gradually letting him take her weight a |
| Sexercise for Him: Midsection |
| Rodeo Crunches How It Works: While the male lies on his back, the female straddles his hips, facing away from him; he enters her. The male places one hand lightly on each of her hips (but does not pull on her), then curls up his upper body raising h |
| Sexercise for Him: Lower Body |
| Calve Raises How It Works: The male stands behind the female with his hands on her hips, pulling her bottom (gluteus) back into his pelvis to stabilise himself; he enters her. The male slowly raises himself up onto tip-toes, pauses, and then lowers |
| Sexercise for Her: Upper Body |
| Dips How It Works: The male lies down on the floor between the three chairs as shown. The female supports her weight on the three chairs above the male using her (straightened) legs and (slightly bent) arms (hands pointed forwards). Keeping her legs |
| Sexercise for Her: Midsection |
| Butterfly Crunches How It Works: While the female lies on her back on the edge of a bed, the male kneels on the floor with his pelvis against her and enters her. The female places one hand lightly on each of his hips (but does not pull on him), then |
| Sexercise for Her: Lower Body |
| Reverse Mastery Squats How It Works: The male sits on the edge of the bed or couch, slightly leaning back on his supporting arms. The female sits back onto the males lap with her legs outside of his; he enters her. The female repeated lifts and lowe |
| Throat Swab Sex Position |
| Throat Swab Sex Position The male version of eve's ecstasy, the throat swab can be a very exciting position for many men. The performing partner lies back on a bed tilting their head upwards over the edge while their partner penetrates their mouth f |
| Scarf Sex Position |
| Scarf Sex Position In the scarf oral sex position, the receving partner lays on their back with their legs over the edge resting on the shoulders of their performing partner. This position is a big hit for its high level of comfort and additional ha |
| Riding the Face Sex Position |
| Riding the Face Sex Position All the pleasure and control of cowgirl also comes in the oral flavor via the riding the face sex position. The performing partner lies back on a bed or the floor and has their partner kneel over their face. The position |
| Standing Fellatio Sex Position |
| Standing Fellatio Sex Position Incredibly versatile in terms of locations it can be performed, frequent visits to the standing fellatio position are a part of every man's ideal life. The receiver simply stands or leans against a wall while their par |
| 69 Fellatio Sitting Sex Position |
| Fellatio Sitting Sex Position If men had to choose one way to spend the rest of their lives, this would probably be it. It combines their two greatest pleasures in life: receiving oral sex and sitting. The receiving partner simply sits back while th |
| Eve's Ecstasy Sex Position |
| Eve's Ecstasy Sex Position For the receiver who likes to be in control or want to try something new, Eve's Ecstasy is a great oral sex position. The peformer lies down with their head hanging over the edge of the bed (couch, love seat, dock, etc...) |
| 69 Sex Position |
| 69 Sex Position If you weren't sure what it was, this is it people. This is considered one of the best oral intercourse positions as it allows both partners to stimulate each other at the same time. Either partner can be on top, but peforming fellat |
| 68 Sex Position |
| 68 Sex Position One short of the 69, this arrangement is called the 68 position. The performer lies down with the reciever on top of them, facing the same way, in a head to toe fashion. The position is great for both cunnilingus and analingus, just |
| Spooning Sex Position |
| Spooning Sex Position A great introduction to the world of rear entry positions, it is very difficult to find someone who doesnt have it in their favorite list. To get into the spooning position, the receiver lies on their side with their partner en |
